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Integral Yoga Dorset Workshops 2010
Every Wednesday in August, 11:10am-12:00 Cost:
£3 per session / £10 for al 4 sessions in advance
The Hub, Brock Way, Verwood
'Children's Yoga Club' with Jyoti
These fun and creative sessions include sound work, postures, movement,
breathing practices and relaxation, to help your child become more flexable,
calm and contented.
Saturday 4th September, 10:00am
- 3:00pm Cost:
£25
St Ambrose Church Hall, 72 West Cliff Road BH4 8BE
'A Day in the Life of a Yogi' workshop with Sumukhi
Learn how to experience a more healthy, peaceful and useful life by establishing and deepening a regular practice to experience greater vitality and harmony. The day will include yogic diet, moral and ethical code, and yogic psychology and philosophy.
Saturday 25th September, 10:00am-1:00pm Cost:£15
The Hub, Brock Way, Verwood
Yoga workshop with Jyoti
Saturday 20th November, 10:00am
- 3:00pm Cost:
£25
St Ambrose Church Hall, 72 West Cliff Road BH4 8BE
'An Introduction to Somatics' workshop with Sumukhi
"Reawakening
the mind's control of movement, flexability and health"
Improve the conscious control of the body's nerves and muscles with a simple
routine of specific movements designed to improve the sensory-motor awareness,
leading to greater flexibility, improved posture and renewed vitality.
