For many years I worked in the media industry in London . My work, although rewarding, gave me a definite insight into the stresses and strains a hectic lifestyle can place on mental, physical and spiritual well-being. It was this that led to a desire to retrain in a profession that would restore a sense of balance and enable me to better serve those around me.
Through my love of t’ai chi and yoga I developed a fascination for the healing arts and I have been lucky enough to have been guided by many exceptional and inspiring teachers. I now work as an Integral Yoga and Chi Gong instructor, Natural Nutritionist, Nutri-Energetics Systems Practitioner and Massage Therapist. All these therapies help to activate the bodies own healing mechanisms, allowing optimum health to be achieved on all levels.
Over the years I have studied many different styles of yoga all of which revealed real beauty; however it was when my path eventually led me to Integral Yoga that I experienced a deep sense of joy and peace. It was this that led to my desire to become a teacher. I trained at the teaching academy at Yogaville in America , an experience that truly changed my life. I now run regular classes in the Poole area and retreats in Cornwall. I am also qualified to teach yoga for ME and Chronic Fatigue. For me yoga is a journey, it is a way of life and it is a path to true peace and happiness.
01202 770927 / 07775632807