Lalitha is a senior Integral Yoga Teacher, Certified to teach Basic, Intermediate & Advanced Hatha, Raja yoga, Pranayama & Meditation. She is also a Certified Teacher for Cardiac Yoga and Stress Management. Lalitha is very involved with Integral Yoga , working as Secretary/Treasurer & Advisor to the UK Council, she is also involved with Teacher Trainings, working as a Co – trainer.
Lalitha has had the great fortune to train with many wonderful teachers, here in the UK and America, she feels so blessed to have had these teachings from such great souls, it is such a gift to be able to pass on these teachings to others. Lalitha teaches with Love and dedication, taking a keen interest in all age groups.
Lalitha is a member of REPS, ( Register Of Exercise Professionals ) also has membership with, IYTA, BYTA & BWY.
Classes include Beginners, Intermediate, Advanced, Cardiac Yoga, Extra Gentle, Raja Yoga and Pregnancy.
Contact Lalitha on 01202 780189